How Hatha Yoga Decreases Menopausal Symptoms
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منابع مشابه
Effects of sensory-enhanced yoga on symptoms of combat stress in deployed military personnel.
OBJECTIVE We examined the effects of sensory-enhanced hatha yoga on symptoms of combat stress in deployed military personnel, compared their anxiety and sensory processing with that of stateside civilians, and identified any correlations between the State-Trait Anxiety Inventory scales and the Adolescent/Adult Sensory Profile quadrants. METHOD Seventy military personnel who were deployed to I...
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Mindfulness-based skills training has been increasingly incorporated into psychotherapeutic treatment for a variety of presenting complaints, most notably anxietyand stress-related disorders. While there has been considerable literature documenting efficacy of full mindfulness-based treatment regimen (e.g., MindfulnessBased Stress Reduction [MBSR]), fewer studies have examined the influence of ...
متن کاملThe Effect of Hatha Yoga on Anxiety and Self-Efficacy of Primiparous Women in Labor
Introduction: Anxiety during pregnancy has negative consequences on mother and fetus’ health and decreases mothers' self-efficacy. Today, yoga is used to control anxiety in a variety of contexts. This study aims at determining the effect of yoga on anxiety and self-efficacy of primiparous women. Methods: This randomized clinical trial was conducted in 2017 on 60 primiparous women aged 18-40 ye...
متن کاملA Comparative Study of the Effects of Hatha Yoga and Seated Meditation on Mood Elevation
Objective: The purpose of this study was to measure the extent to which a hatha yoga practice would improve mood as compared to a seated meditation practice. Methods: This was an eighteen week, cross-over design study in which forty-four hatha yoga students, largely inexperienced with seated meditation, were randomly assigned to one of two groups. One group started with an eight week practice o...
متن کاملEffects of Hatha yoga exercise on plasma malondialdehyde concentration and superoxide dismutase activity in female patients with shoulder pain
[Purpose] The purpose of this study was to analyze the effects of Hatha yoga exercise on plasma malondialdehyde (MDA) concentration and superoxide dismutase (SOD) activity in female patients with shoulder pain. [Subjects] Subjects comprised 20 female patients with shoulder pain. [Methods] Subjects were divided into 2 groups: a Hatha yoga exercise group (n = 10) and a control group that performe...
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تاریخ انتشار 2017